We take a TRAIL lesson from Mathieu Blanchard - RunWise - World Latest Movie, Series, Videos and Trailers | fetery.com

We take a TRAIL lesson from Mathieu Blanchard

895,401 views

Published on Mar 12, 2023

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????️Get coached: https://run-wise.com/coaching Spotify: https://open.spotify.com/show/5OBvD0z... Apple Podcast: https://podcasts.apple.com/us/podcast... Google Podcast: https://podcasts.google.com/feed/aHR0... Deezer: https://www.deezer.com/en/show/5727807 Podcast Addict: https://podcastaddict.com/episode/htt... Amazon Music: https://music.amazon.com/podcasts/2df... We are very happy to have been able to welcome Mathieu Blanchard, who went from being a beginner in running to being an international trail runner in less than 10 years. Having started running after his engineering degree at the age of 26, he managed to run his first marathon in 3 hours in just a few months. This is where a love for running was born, which led him to finish 3rd in the UTMB in 2021 and then 2nd in the same race in 2022, breaking the 20-hour mark just 5 minutes behind Kilian Jornet. Mathieu considers himself more of an adventurer than a runner, which led him to produce the Koh-lanta show in 2020. In this podcast, he tells us what this show has brought him in his professional and personal life, but he will also tell us about his sponsorships with Salomon and La clinique du coureur, how he manages his training, his relationship with his loved ones and his future projects. MY ONLINE COURSES: ???? Succeed in your Marathon • The complete course to finish your marathon with your head held high! - https://boutique.run-wise.com/ton-mei... ???? Sleep • Discover the little-known knowledge of sleep and speed up your recovery - https://boutique.run-wise.com/le-somm... ???? My method • 6 steps to improve your times season after season - https://boutique.run-wise.com/ma-meth... ???? Mental preparation • Understand the advanced psychological springs to perform at your best - https://boutique.run-wise.com/prepara... FOLLOW US: ???? Subscribe to my free newsletter • https://run-wise.com/newsletter ????‍???? Coaching • https://run-wise.com/coaching ???? My website / blog • https://run-wise.com ???? Instagram • / maxime_lopes ???? Strava • / strava ???? Facebook • / runwise.official CHAPTERS: 0:00 His last race 3:46 from zero to sub3 on marathon 16:06 his first victory on trail 32:08 what koh-lanta changed 49:38 behind his 1st pro contract 58:36 his 2nd place at the UTMB 1:11:18 how to eat on trail? 1:16:12 the training of a pro trailer 1:50:41 Coach yourself or coach others 1:58:03 the importance of sleep 2:03:05 the strength of the entourage 2:11:17 training on road vs trail 2:31:14 FAQ: Ecology, Speed, progression 2:57:55 Final word ???? CONTACT [email protected] #RunWisePodcast #Ep03

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