We make 2 DAYS OF FOOD in 1 HOUR - LunchBOXes in Mexican flavors

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Policzona Szama

Published on May 18, 2022
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???? Containers, Recipes: https://policzona-szama.pl/ ​- compose a healthy kitchen In the episode you will see how, with proper preparation, to make 8 meals for two days of food in one hour - approx. 2600 kcal each. All thanks to simple recipes, easily accessible ingredients and proper planning. Of course, each dish is delicious in Mexican flavors. Equipment: ⭐Container with glass lid 1050 ml - https://policzona-szama.pl/collection... ⭐Container with glass lid 800 ml - https://policzona-szama.pl/collection... ⭐Container with bamboo lid - https://policzona-szama.pl/collection... ⭐Jars - https://policzona-szama.pl/collection... ????Spices - https://policzona-szama.pl/collection... ⭐Toaster - https://policzona-szama.pl/collection... ⭐Measuring cups - https://policzona-szama.pl/collection... ⭐Scale - https://policzona-szama.pl/collection... 1. Salsa with Nachos and Chicken 465 kcal 36 g protein 30 g carbohydrates 22 g fat 2. Mango Oatmeal Chia 694 kcal 40 g protein 100 g carbohydrates 12 g fat 3. Pasta with Mexican sauce 726 kcal 49 g protein 71 g carbohydrates 24 g fat 4. Burrito 737 kcal 36 g protein 80 g carbohydrates 28 g fat The whole day provides: 2622 kcal 161 g protein 283 g carbohydrates 87 g fat #PoliczonaSzama #DzieńJedzenia #LessWastezHortex

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