12,705 views
Discover the impacts of blue light on our health! And learn to live with it while staying healthy. In this video, Dina Attia, Project Manager at ANSES, doctor in anatomical physics explains: how blue light influences our sleep, its effects on the retina, and the essential precautions to take to protect your eyes! Should we fear screens before sleeping? Are anti-blue light filters really effective? Learn how to make the right choices to preserve your well-being, especially that of children and adolescents, who are particularly sensitive.