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????????♀️Practice Yoga with my Exclusive Videos at XLY Studio ► https://xlystudio.info/yt-xly-studio --------------------------------------------- In the 21st century it seems that there are still many taboos and myths about menstruation due to a lack of sexual education. And this means that many women are disconnected from their own body despite having their period every month. Bad mood, pain, low energy, these symptoms are part of our daily life, but we do not know why and if it is normal. I have been able to talk about this with Laura Balletbó, a certified specialist in Female Menstrual Health, Integrative Psychologist and Holistic Health Educator. About Laura Balletbó: https://www.lauraballetbo.com / lauraballetbo If you would like to see the full interview, I encourage you to go to XLY Studio ???????? http://bit.ly/xly-studio Remember that you can try the platform for free for 14 days. --------------------------------------------- My Website ???????? https://xuanlanyoga.com/ Discover my yoga programs ????????https://bit.ly/programas-xuan-lan-yoga --------------------------------------------- Follow me on social media Instagram: https://bit.ly/2P920Gy Facebook: https://goo.gl/bwxebJ