We are going on our first hike! What to take with us? How to plan a route and what to consider before starting? - Спорт-Марафон - World Latest Movie, Series, Videos and Trailers | fetery.com

We are going on our first hike! What to take with us? How to plan a route and what to consider before starting?

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Спорт-Марафон

Published on Oct 14, 2024

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First hike! What does a beginner need to know and what to prepare for? Choose a route, pack a backpack, plan the layout and off we go!) We discussed preparation, physical and psychological, what to choose as a first experience, where you should almost never go, how to find tent buddies, and how to understand that you have gotten into bad company. We also went over all the features of equipment for the first hike. We talked about mistakes and typical blunders associated with equipment, preparation and behavior on a hike. At the lecture: independent gatherings - we play for high stakes: where did you lead me, path? How and where to look for hiking routes, what navigation tools to use. and we have gas on the hike, and you? How to calculate the gas supply with you, is it possible to light fires and why. nature does not have bad weather? Where to monitor the weather. How to use the knowledge gained. always ready! Selection of equipment for the first hike. How to get ready to be basically ready for everything. How to be ready for unexpected circumstances. You're on a hike, what's next? Features of movement, halts, choosing a place for parking, setting up and arranging a camp. Psychological and emotional preparation: what you need to know, what to expect and why you shouldn't worry on a hike. Getting ready for an adventure. Camping equipment: https://sport-marafon.ru/turistichesk... Trekking clothes: https://sport-marafon.ru/turistichesk... Camping food: https://sport-marafon.ru/catalog/turi... Speaker: Tina Rybakova - expedition organizer and guide with many years of experience, creator of the travel project "Idu Iskat". Timestamps: 00:00 First approach to the first hike 03:04 Excitement before the hike 07:07 Lecture plan 09:44 Where to find company for a hike? 17:19 Psychology on a hike 23:56 Where and how to look for routes? Where to go on your first hike? 28:16 How to plan a route? Applications 32:52 Be prepared for adventure. Tina's stories 41:58 Weather on a hike. Where to check the forecast? 51:49 Equipment for your first hike. List 58:49 Clothes for your first hike. List 01:01:24 Important to consider. Equipment test. Everyday life 01:16:42 Nutrition on a hike 01:23:20 Gas. Insect repellent 01:25:13 Eating habits change. Midges. First aid kit 01:29:32 Pace of movement on a hike. Halts, day-long rest stops, radial trips 01:34:20 Personal comfort = group comfort 01:37:53 Physical preparation for the hike 01:40:10 Tina's mistakes and personal experience 01:47:24 Psychological preparation 01:50:51 Volcanic eruption. You can't prepare for everything 01:51:41 Contacts 01:51:59 Questions: 01:52:05 What do you take instead of canned food? 01:52:24 What is the best way to carry a sleeping bag? 01:52:56 How to choose trekking poles? #SMLecture #hike #tourism #travel

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