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Get ready for a hike in Prohiker stores in Murmansk in the Volna / Murmansk Mall shopping center or in the Arctic Zone online store https://arctic-zone.ru/?utm_source=yo... Subscribe to the community on VKontakte https://vk.com/prohiker Registration is open for a meeting with a guide on August 17 at the link: https://clck.ru/3CLYWE At the meeting with the guide, we discussed: How to get ready for a hike in the Kola Peninsula: choosing a tent, sleeping bag, and mat, taking into account the region; how to choose a backpack; layers of clothing for a hike and why they are needed; how to choose shoes; the necessary accessories. Speaker: Pavel Rudenko Pavel shares his practical experience and life hacks on hikes in the Kola North. Tents: https://arctic-zone.ru/catalog/palatk... Sleeping bags: https://arctic-zone.ru/catalog/spalny... Mats: https://arctic-zone.ru/catalog/kovrik... Backpacks: https://arctic-zone.ru/catalog/ryukza... Boots: https://arctic-zone.ru/catalog/obuv/?... 00:00 Start 00:31 Greeting 01:32 What we'll talk about 02:02 Pavel Rudenko about himself 06:44 Tents 22:35 Bask tents 24:21 Salewa tents 26:56 Repair kit for a tent 29:06 Sleeping bag 39:03 Sivera sleeping bags 44:29 Caring for sleeping bags 45:34 Sleeping bag liner 47:03 Synthetics or down - choosing a sleeping bag insulation 48:39 What to add to stay warm 49:43 Dry bags 51:34 Mats 1:02:08 Backpacks for hiking 1:08:58 Cover-cape for a backpack 1:09:43 Waist bags on a hike 1:11:24 Backpack volume for a week-long hike 1:11:45 Backpack volume for 10-12 days 1:12:38 Hiking clothes. 5 layers 1:13:06 Why do we need layers in clothing 1:15:34 Windchill index 1:16:05 Base layer of clothing. Light 1:16:51 Base layer of clothing. Medium 1:18:09 Windproof layer of clothing. Softshell 1:19:21 Headwear 1:20:32 Mosquito repellent 1:23:06 Membrane layer of clothing. Protective 1:28:14 Insulating layer. Jacket, trousers. 1:31:50 Hiking shoes 1:34:21 Trekking socks 1:37:43 What to look for when choosing hiking shoes 1:42:27 Shoes for camp, fording 1:45:29 Trekking poles 1:49:46 Hiking utensils 1:53:08 Flasks, bottles 1:57:02 Headlamps 1:59:25 Powerbank 2:00:47 Impregnation 2:01:26 Conclusion. Contacts #prohiker #touriststore #goingonahike #tourism #hike #pavelrudenko