Walking is good for my body, how should I walk?! (KBS_2019.11.06 broadcast) - KBS 생로병사의 비밀 - World Latest Movie, Series, Videos and Trailers | fetery.com

Walking is good for my body, how should I walk?! (KBS_2019.11.06 broadcast)

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KBS 생로병사의 비밀

Published on Premiered Mar 20, 2021

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The Secret of Birth, Aging, Illness, and Death_Walking as Medicine, Walking as Poison The secret to health and longevity, walking exercise! Is walking poisonous to our body? Is it medicine? Walking is one of the simplest and most comfortable exercises that anyone, regardless of age or physical health, can do. It is also a daily exercise that many people do regardless of age or physical health. However, how much do we really know about 'walking', which is such an easy and comfortable exercise, and how well do we do it? We will uncover the misunderstandings and truths about walking exercise and reveal the secret of walking that is helpful to my body! ■ Official channel for [The Secret of Birth, Aging, Illness, and Death], the first health & medical program in Korea ■ Please click the 'Subscribe' button and share! ■ Every Wednesday at 10 PM KBS 1TV original broadcast ● YOUTUBE – https://is.gd/hKutl0 ● FACEBOOK – / khealthkbs ● KBS homepage – http://program.kbs.co.kr/1tv/culture/... ● Band page – https://band.us/@kbshealth ● Post – http://naver.me/GrY3SzHc

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