Walk Go for a walk Prof. Ingo Froböse

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FormelFroböse

Published on Sep 21, 2018
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Do you like going for walks? Whether with a dog or alone: ​​Prof. Froböse is a clear advocate of stretching your legs. He reveals why in the video. Are you interested in everything to do with nutrition, health, fitness and sport? Then simply subscribe to the channel: / @formelfroboese Formel Froböse website: http://formel-froboese.de/ Formel Froböse on Instagram: / formel_froboese Ingo Froböse on Facebook: / ingofroboese Whether it's fresh air, exercise or sunshine - a walk outside leaves a lot open for us. Prof. Ingo Froböse from the German Sport University in Cologne explains in a groundbreaking video how good it is for you and why you need the walk. Prof. Froböse writes in his blog article how you can bring momentum into your everyday life and get fitter with little effort: https://www.ingo-froboese.de/mit-schw... Do you generally want to stimulate your metabolism and lose weight through exercise? In his book, Prof. Froböse writes about exactly this and shows how easy it is: https://www.ingo-froboese.de/das-turb...

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