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PDF Mind Map to download: https://bit.ly/41a743p Have you ever found yourself faced with a task that you have to do, that you know is very important, but you feel completely drained of energy, unable to start? Or even to have managed to get started, but not even 5 minutes later to realize that your mind has gone 1000 kilometers from the task in progress, without even knowing how you got there? The feeling of guilt, anxiety, fatigue is a natural consequence of this difficulty in taking action when we need to. I am sure that you sometimes ask yourself: "but what is wrong with me?" The most frequent, the most critical, but also the most superficial answer is: "I am lazy", or worse: "I am good for nothing". We approach the tasks to be done with the best of intentions. Yet, when you're faced with it, you always find an excellent excuse not to get started. No need to feel guilty: there's nothing wrong with you. You just need to understand the mechanisms underlying procrastination to find the right solutions to overcome it. This is what Peter Hollins shares in his book "How to Do What You Don't Like". It's all based on one essential idea: the path to achieving your goals inevitably involves uncomfortable moments. Rather than running away from them, you should learn to manage them pragmatically. This is what I suggest you discover in this video. _____________________________________________________________________ Useful links: Mind Parachutes Academy: https://start.mindparachutes.com Read the book: https://amzn.to/4ihgaBy Read the full article: https://www.mindparachutes.com/2024/1... Podcasts: https://anchor.fm/mindparachutes