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The lecture was held as part of the educational festival of the AVIAPARKA "Spring Equilibrium" Vyacheslav Dubynin is a doctor of biological sciences, professor of the Department of Human and Animal Physiology of the Biological Faculty of Moscow State University named after M. V. Lomonosov. During the lecture, Vyacheslav Dubynin talks about: → how the human brain works during stressful situations; → how to tune the brain to fight stress and how to overcome obstacles on the way to a happy and high-quality life; → which parts of the brain are responsible for all these functions and how to optimize their work.