12,322 views
In this video, I'll tell you what you can do to control your anxiety and stay calm during volleyball training and matches. I also taught a class that will help you stop training incorrectly so that you can start to EVOLVE in volleyball and feel more confident and secure. ???? https://bit.ly/35fi2X0 Many people send me messages saying that they suffer a lot from anxiety and nervousness during the game. And in this video, I show you what you can do to alleviate this feeling and stay calmer during the matches. And one of the things is learning to train the right way to build more confidence, as this will help you a lot to deal with anxiety, stay focused and confident, and in this class, I teach you how to train the right way ???? https://bit.ly/35fi2X0 Tell me in the comments how you deal with it and send this video so that your team members can also learn how to better deal with anxiety on the court. See you in the next videos and let's play volleyball!!! #volleyball #volleyball #fofão7 #letsplayvolleyball