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Do you know what stops you from making the plays you want so much? Practicing Vicious Training, and the worst part is that many times you don't even know you're doing this training. That's why I made another video teaching you how to get out of this vicious training and start evolving quickly in volleyball, so you can finally make the plays you've always dreamed of! To watch this video, click on this link. ???? https://bit.ly/35fi2X0 Check out a volleyball exercise to help you develop your accuracy! You can improvise the windsock (the exercise basket) with a bucket or box and train at home. Don't let this stop you from training! ???? Other important links! ???? ????Subscribe to my channel: https://www.youtube.com/fofao7oficial... ????Follow me on other social networks: /fofaosete/fofao7oficial https://fofao7.com.br/ Learn this volleyball exercise to increase your accuracy. An exercise that you can do at home! All you need is a volleyball and a bucket or makeshift box to train! This precision exercise is great for you to keep as a standard workout in your athlete routine. Over time, with dedicated training, this exercise will greatly improve your game. Let's play volleyball, guys! :) Kisses Fofão 7 - Olympic Medalist #fofao7 #letsplayvolleyball #lifting #volleyballtraining