Volleyball Attack. The path to the perfect attack 2.0 (Has exercises)

38,746 views

Programa JUMP

Published on Aug 9, 2023
About :

Timing the ball is not your mistake, but the specific detail that helps you attack with more force. Learn how to transition from the swing of your arm to the cutting movement during the attacking step. Learn about the JUMP Program: https://cardosovolei.com/ Follow me on social media: Instagram: /programajump TikTok: /programajump

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