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In this video, I share our experience in Rome. Between the intense cold and the challenges of jet lag, we adjusted our routine to keep to local time and make the most of our tours. Learn how the lack of sunlight influenced Maria's sleep production and regulation, the choices we made to adapt our routine, and our visits to incredible places like the Vatican Museum and the Sistine Chapel. Tips on food in Rome, outdoor activities, and entertainment for babies! The location next to the Vatican made our stay much easier. Like, comment, and subscribe to the channel for more content about motherhood, travel, and practical tips for traveling with your family! 00:00 - Introduction: Arriving in Rome 00:50 - Jet Lag Challenges 02:16 - Climate Change and Adjusting to the Schedule 03:12 - Improving Sleep Adjustment 03:41 - Scheduled Tours in Rome 05:07 - Adjusting Punctuality and Routine 06:35 - Tours with and without a Guide 08:02 - Food and Gastronomic Culture in Rome 09:47 - Books and Activities with Maria 12:29 - Plans for the Near Future 13:51 - Traffic and Transportation Challenges in Rome 14:18 - Challenge of Lack of Predictability 15:11 - Strategies to Minimize Stress 16:30 - Flexibility and Care with Maria