Vitamin D. Signs of deficiency and beneficial properties ???? https://link.drberg.ru/l DOWNLOAD FREE materials from Dr. Berg ➡️ https://link.drberg.ru/x And again about vitamin D. Why do we talk so much about vitamin D3? How critical is vitamin D deficiency for health? How much vitamin D do you need per day? What is the norm for vitamin D? When to take vitamin D? This and much more in this video about vitamin D3. _____ Read useful articles in the blog ???? https://link.drberg.ru/n KETO MENU for 2 weeks ???? https://link.drberg.ru/z Dr. Berg's book ???? https://link.drberg.ru/y Dr. Berg's courses ????‍???? https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️???? https://link.drberg.ru/9 Vitamins and dietary supplements ???? https://link.drberg.ru/10 Who is Dr. Berg ????‍⚕️ ???? https://link.drberg.ru/11 _____ 0:00 - greeting from Bruce Hollis; 0:43 - 2 systems for using vitamin D; 2:40 - forms of vitamin D; 8:30 - research on vitamin D; 15:50 - normal levels of vitamin D; 18:47 - vitamin D3 and cancer; 25:35 - about vitamin D reserves; 27:03 - vitamin D and blood vessels; 28:44 - vitamin D and lactation; 34:11 - vitamin D3 and magnesium; 36:43 - vitamin D overdose; 42:06 - how the idea to study vitamin D came about; 49:30 - conclusions about vitamin D. Let's talk with Professor Bruce Hollis, who studies vitamin D and the effect of vitamin D on our body. Our body has 2 systems for using vitamin D: one system for bones, the other system for everything else. The first system was discovered decades ago. A connection was found between vitamin D and the integrity of the skeletal system and maintaining a constant level of calcium in the blood. This level is very important and must be constantly maintained constant. Then they started to find cells that could respond to vitamin D, but these cells are not connected to the skeletal system. These are immune cells, cancer cells, placental cells, and many others. This is the second system. This system depends on how much vitamin D3 gets into these cells and is activated to perform its functions. There are about 20,000 genes in the human body that need to be controlled to perform various functions. Vitamin D, one way or another, controls about 10%. When they test for vitamin D, they determine its inactive form, and not the form that gets into the cells. This amazing new information is just a small part of our conversation with Dr. Bruce Hollis. Bruce Hollis will talk about vitamin D reserves, the relationship between vitamin D and lactation, vitamin D and blood vessels, magnesium, and much more. _____ This video is in the original in English ???????? - • Your Body Is BEGGING For Vitamin D!! Published July 14, 2024 ℹ️ SOURCES OF INFORMATION: 1) https://townsendletter.com/vitamin-d-... VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescriptions or recommendations of doctors. The fact of viewing does not establish a "doctor-patient" relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and undergoing a medical examination, diagnosis and prescription from a physician. If you have any questions regarding your health, always consult a qualified healthcare professional. The Health & Wellness, Dr. Berg Nutritionals and Dr. Berg Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action taken by you based on the information from this video or on the site. #vitamin #vitamindeficiency #Dr.Berg #KetoDiet #loseweight #keto #diet