Very stressed, not enough sleep, irregular heartbeat, can you track it by wearing a real watch? I Doctor's Talk EP.20 - Zerosick - World Latest Movie, Series, Videos and Trailers | fetery.com

Very stressed, not enough sleep, irregular heartbeat, can you track it by wearing a real watch? I Doctor's Talk EP.20

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Published on Dec 19, 2024

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This clip is sponsored by Garmin*. Doctor's Talk is a podcast where doctors and health experts discuss various health issues. In this episode, Dr. Jimmy and Emmy, preventive medicine specialists, will talk about tracking our health, which is just as important as taking care of our bodies to stay healthy. If we know that our body is in an abnormal condition, we can be aware and prevent serious diseases in the future. For example, tracking our heart rate variability, which can indicate stress, or measuring our deep sleep each night. To check if the body has had enough rest and recovery. Times Stamp 00:00 Highlight 1:22 Open the program 1:54 Walking 10,000 steps every day = good health? 5:28 The disease that causes the most deaths in the world 5:51 What is heart disease? 6:00 How many types of heart disease are there? 6:38 Factors that increase the risk of heart disease 7:44 Symptoms of coronary artery disease 8:02 Heart examination 8:56 Preventing heart disease 9:23 Arrhythmia 9:44 Types of arrhythmia 10:10 Causes of arrhythmia 10:34 Symptoms of arrhythmia 10:51 Complications of arrhythmia 11:08 Atrial fibrillation (A-fib) 11:34 Heart function 12:35 Preventing A-fib with health monitoring 13:22 Monitoring oxygen in the body 14:53 Measuring nitrogen while diving 16:19 Female health tracking 16:49 How to count your menstrual cycle 17:19 The benefits of knowing your menstrual cycle 20:11 Sleep health tracking 20:28 Sleep apnea 21:32 Examples of patients with sleep apnea 22:23 HRV tracking 23:01 ECG (electrocardiogram) examination 24:10 Research on smartwatches and ECG machines 25:35 Using smartwatches to track people who have had heart valve surgery 26:53 Benefits of GARMIN smartwatch References: Garmin Venu 3 Smartwatch that can monitor ECG https://gar.mn/w8nNxY4V8 10,000 steps a day — or fewer? https://www.health.harvard.edu/blog/1... Types of heart disease,symptoms,who is at risk, how to prevent) https://www.who.int/news-room/fact-sh... Smart Watch, Smart Life: ECG signal for heart care on your wrist https://www.bumrungrad.com/th/health-... The use of smartwatch electrocardiogram beyond arrhythmia detection https://www.sciencedirect.com/science... Follow Dr. Jimmy and Dr. Emmy on the following channels: 📖 FB: / navellawellness 📷 IG: / navellawellness 📱 Tiktok: / navellawellness 🌐 https://navellawellness.com/ Follow Zerosick on the following channels: 📖 FB: / zerosickth 📷 IG: / zerosickth 📱 Tiktok: / zerosickth Contact for advertising on Zerosick channel at ✉️ [email protected] 📞 064-936-6895 #DoctorsTalk #DoctorTalk #Talk to a doctor #Dr. Emmy #Dr. Jimmy #smartwatch #heart disease #lung disease #sleep #HRV #ECG

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