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Vegan mayonnaise made from sunflower seeds super delicious

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Published on Apr 15, 2021

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Vegan mayonnaise made from sunflower seeds 50 g sunflower seeds 180 ml water 120 - 150 g Alba oil https://amzn.to/3vMC9rw or rapeseed oil 1 tbsp apple cider vinegar 1/2 tsp salt 1/2 tsp Kalanamak salt Mayonnaise made from aquafaba • Vegan mayonnaise without soy made from aquafaba Tofu sauce • Mayonnaise without oil vegan Tofu sauce Did you know? Sunflower seeds... ...keep you beautiful and young, 50 g cover the average daily requirement with 11 mg of vitamin E ...are a protein miracle - 100 g contain 23 g of protein...contain many vitamins such as A, B, D and K ...protect the heart and blood vessels, because the fat they contain consists of 90 percent unsaturated fatty acids ...contain calcium, magnesium and ...iron (with a good 6 g of iron per 100 g, sunflower seeds are an insider tip not only for veggies, who often suffer from deficiencies because they do not eat meat) ???? Support this channel: paypal.me/VeggiLeo I buy the following products again and again and they make your vegan diet easier: Yeast flakes for the cheesy taste https://amzn.to/2TTwy0P vegan chicken soup https://amzn.to/376TQpN Gluten powder for making seitan https://amzn.to/2q9rbj1 flave drops cheesecake https://amzn.to/2QdIJVJ Almond butter for making cream sauces https://amzn.to/2CIoXdg Onion powder https://amzn.to/2NHB4gT Kala Namak Salt for the egg flavor https://amzn.to/2NKtB0E My favorite cookbooks Eat what your heart desires https://amzn.to/33fBAHH Fork instead of scalpel https://amzn.to/2IBGvuS This is how you go vegan https://amzn.to/2VOXfmb Vegan for the lazy https://amzn.to/2PoKBYU Oh she glows https://amzn.to/2waKTdc Ox Cookbook No. 5 https://amzn.to/2ORMls Don't want to miss any more videos? Subscribe to my channel and activate the bell .... thank you very much ???? Kind regards, your Veggi Leo / veggileo http://www.veggileo.blogspot.de (here you can find my recipes in categories and from AZ) __________________________________________________________________________________________ My best kitchen appliances: Hot air fryer (new model) https://amzn.to/31rBaP6 First multi-cooker https://amzn.to/2uLh2bA Good alternative to the Thermomix http://amzn.to/2feBibZ Personal blender https://amzn.to/2JRCYq8 Esge magic wand https://amzn.to/2LGnuHr Fissler Fincecut https://amzn.to/2LzqxEd cast aluminum pan https://amzn.to/3r84Mwu My equipment: Camera https://amzn.to/2OhqkDZ Microphone https://amzn.to/2JTH1lT Adapter cable https://amzn.to/2AbpmGA Tripod https://amzn.to/2LHs9vS

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