Vegan Crackers - Crunchy and Flourless

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MypersonaltrainerTv

Published on Mar 12, 2015
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Homemade Crunchy Crackers Without Flour, Without Gluten and Without Fat animals http://www.my-personaltrainer.it/Tv/R... Ingredients Recipe 120 g almonds 60 g coconut flour 20 g poppy seeds 40 g sesame seeds 5 g salt Pepper to taste 1 teaspoon oregano 140 ml water 2 tablespoons extra virgin olive oil Preparation Crunchy Vegan Crackers Without Flour 1. In a pan, toast the almonds to bring out their aroma: then cook them over a low-medium heat for 5-6 minutes. 2. Blend the almonds until you obtain a very fine powder. 3. In a bowl, combine all the dry ingredients: the almond powder, the grated coconut, the poppy seeds, the sesame seeds, salt, pepper and oregano. 4. In the center, add 2 tablespoons of extra virgin olive oil and the water: you should obtain a dense but sticky dough. 5. Preheat the oven to 180°C. 6. Place a sheet of baking paper on the work surface and pour in the batter obtained. 7. Cover with another sheet of baking paper and flatten the dough, first with your hands, then with a rolling pin: you should obtain a rectangle with a thickness of 2-3 mm. Gently lift the baking paper resting on the dough. 8. Place the baking paper with the dough on a baking tray. Bake in the oven at 180°C for 10-15 minutes, until golden brown. 9. Quickly remove the rectangle of dough from the oven and place it with the paper on the work surface. Using a pastry wheel or a cookie cutter, obtain rectangles of the size you prefer. Warning! It is recommended to quickly remove the rectangle of dough from the oven and cut it before it cools: this way, it will be easy to cut the sheet of dough to obtain perfect crackers. 10. Let the crackers cool and serve. ************ Follow Alice's Video Recipes on MypersonaltrainerTv: http://www.my-personaltrainer.it/Tv/R... Follow Alice's Recipes on Facebook: / ricettedialice

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