Vagus Nerve Yoga - yogaplaza - World Latest Movie, Series, Videos and Trailers | fetery.com

Vagus Nerve Yoga

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Published on Oct 23, 2024

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In this yoga class we focus on activating the vagus nerve, an important nerve that helps relax and restore your body. By using specific postures and breathing techniques, we stimulate your body's rest and recovery mode. This helps reduce stress and promotes deeper relaxation. Join us and discover how these exercises can help you balance your body and mind for more peace and well-being! Class format: Breathing technique, Yoga Equipment: Meditation cushion, Yoga mat Class type: Hatha yoga Level: For everyone Class intensity: Relaxing Watch Now Free Vagus Nerve Knowledge Class: https://onlineyoga.yogaplaza.nl/nervu... Subscribe to the channel now for many more great yoga classes and balanced well-being. Nervus Vagus Meditations: https://onlineyoga.yogaplaza.nl/serie... Nervus Vagus Yoga: https://onlineyoga.yogaplaza.nl/serie... #YogaForRelaxation #RecoveryYoga #RelaxingYoga Want to do more online yoga? Then check out our online yoga studio for over 950+ lessons. Also follow Yogaplaza on: Onlineyoga: https://onlineyoga.yogaplaza.nl (950+ lessons) Instagram: / yogaplaza Yoga studio: https://www.yogaplaza.nl Facebook: / yogaplaza.nl Yoga blog: https://yogablog.nl

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