V. Complete. Overcoming fear: the key to a healthy life. Anabel González, psychiatrist

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Aprendemos Juntos 2030

Published on Oct 23, 2023
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Visit our website: https://aprendemosjuntos.bbva.com/ Subscribe to our YouTube channel: https://www.youtube.com/channel/UCI6Q... Follow us on Facebook: http://fb.com/aprendemosjuntosBBVA Follow us on Instagram: /aprendemosjuntosbbva Follow us on Twitter: /prendejuntos_ Listen to our podcasts on Spotify: https://open.spotify.com/show/07rXxtO... Why does the fear of something sometimes condition our lives? How can we overcome past fears, traumas and phobias? “The antidote to fear is security, secure attachment,” says Anabel González, one of the leading experts in Spain on trauma overcoming processes. Anabel González has a doctorate in medicine, is a psychiatrist, psychotherapist and specialist in Criminology. She works at the University Hospital of A Coruña where she coordinates the Trauma and Dissociation Program. She is the President of the EMDR Spain Association, which promotes a novel psychotherapeutic technique, endorsed by the WHO, whose objective is to process and overcome traumatic events. González is an accredited trainer in EMDR therapy and is dedicated to providing training to other specialists. She is also a guest professor in the Master in EMDR Psychotherapy at UNED and co-director of the University Specialist in EMDR. She has written several books specialized in disorders that arise due to the experience of traumatic events. She is also the author of popular books such as 'Lo buen de tener un mal día: cómo cuidar de nuestras emociones para estar mejor' (2020) and '¿Por donde se exito?: cómo deshacer el miedo, alivio el dolor psicológico y adquirir un apego seguro' (2023), both published by Editorial Planeta. #AprendemosJuntos

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