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☯️ Discover my online Qi Gong classes: https://taoflow.fr/ Practicing Qi Gong for health and well-being leads us to open up to key notions of traditional Chinese thought in order to grasp all the depth and benefits of this ancestral energetic gymnastics. The theoretical foundations of Qi Gong draw their source from traditional Chinese medicine and Taoist alchemy body practices (Nei dan). Access my many articles on Qi Gong, Taichichuan and Taoist internal arts for free: https://www.monqigong.com/blog Full article on the history of Qi Gong: https://www.monqigong.com/post/aux-or... Qi Gong is a fabulous energetic gymnastics based on the principles of traditional Chinese medicine and Taoist internal practices. A health practice for all levels with many exercises and methods specific to everyone's expectations. Through its accessibility, Qi Gong invites us to devote a few minutes to practice in our days in order to work on our own development and well-being. Follow my news, photos and articles Qi Gong and Taichichuan by subscribing to my Facebook page: / lavoiedutigre Photos of my travels in China and my practice of internal martial arts on Instagram: @lavoiedutigre My school on Reunion Island: https://www.taichichuan-reunion.com/ For more information on Qi Gong and Chinese health practices (yang Sheng) do not hesitate to contact me directly by leaving a comment or via my Facebook page (Esprit Taichi). Good practice ???? Daniel Luntadi #qigong #qigongtv