Tell Your Liver Health from Your Feet: 12 Important Signs Dr. Berg English 12 Things Your Feet Can Tell You About Your Liver Dr. Berg English Learn how to determine the health of your liver by looking at your feet. DATA: https://content.time.com/time/subscri... https://www.cedars-sinai.org/newsroom... https://www.sciencedaily.com/releases... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/books/NB... https://pubmed.ncbi.nlm.nih.gov/6357846/ http://fatknowledge.blogspot.com/2007... 0:00 Introduction: What Can Your Feet Tell You About Your Liver 1:08 Looking at your feet for signs of a liver problem 9:52 The worst things for your liver 14:49 The best things to support your liver 17:18 Learn more about the best foods to cleanse your liver! Today I'm going to explain how to spot signs of a potential liver problem by looking at your feet. Foot conditions that may indicate a potential liver problem: 1. Purple, brown, or red spots 2. Spider angioma 3. Cracked heels 4. Dry, scaly skin 5. Itching 6. Bad odor 7. Pain, numbness, or burning 8. Gout 9. Toenail fungus 10. Calluses 11. Hot feet 12. Pit-shaped edema Things to avoid to support a healthy liver: 1. Certain medications 2. Sugar and refined carbohydrates 3. Cooked and canned foods 4. Alcohol 5. Junk food 6. Corn The best natural things to support the liver: 1. TUDCA 2. Milk thistle 3. Cruciferous vegetables 4. Fasting 5. Healthy Keto 6. Cod liver oil This is the only official Turkish channel with the personal approval of Dr. Berg. You can contact us through the channel's email address or through this channel's social media accounts. Dr. Eric Berg DC Bio: Dr. Berg, 56, is a chiropractor who specializes in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and the director of Dr. Berg Nutritionals. He is no longer in practice, focusing on health education through social media. Follow us on Facebook: /drbergtr Follow us on Twitter: /drbergtr Follow us on Twitter: /drbergtr Follow us on linkedin: /drbergtr Disclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of the terms “Doctor” or “Dr” refers only to that degree when referring to himself. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he is able to focus on educating people as a full-time activity, although he still has an active license. This video is for general informational purposes only. It should not be used as a form of self-diagnosis and is not a substitute for a medical examination, treatment, cure, diagnosis, prescription or advice. A doctor-patient relationship does not create a relationship between you and Dr. Berg. You should not make any changes to your health regimen or diet before first consulting a physician and obtaining a medical examination, diagnosis and advice. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC are not responsible for any advice, course of treatment, diagnosis or any other information, service or product you obtain through this video or site. #DrBergTürkçe #DrEricBergTürkçe #drbergtr #DoktorBerg