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~ Raise the physical abilities of Japanese people ~ We have started recruiting TKA online members for June! [TK Academy Online Training School] Apply here ⬇️ [URL] https://mosh.jp/services/115687 [Application period 5/24~5/31] We are now recruiting academy students for June. In June, we will thoroughly train the base period (buttocks and hamstrings). This is an important period for improving sprints, jumping power, and agility, so please join us! And this video will be mainly about agility. You need strength and technique to move big, strong, and fast. This time, it's about technique. There is a reason and intention behind every movement. Once you understand that, your movement will change immediately.