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Follow Fujisensei to exercise the easiest way, less tired, very good results. How to eat is called eating well. A secret that will not be a secret anymore. We will take you to meet a talented Japanese doctor, Dr. Sawako Hibino, who will tell you how to turn back the clock to be 10 years younger with a simple exercise technique using only a small towel. It helps stimulate cells in the body to slow down aging and reduce weight. Along with knowing how to choose foods that are good for your health, strong body, easy to do, but you must have a determined mind. If you want to be healthy, it's not difficult. Follow the program "Doo Hai Ru" on Sunday, June 16, 2024 from 5:30 p.m. to 6:00 p.m. on Thai PBS. #Secrets that Japanese doctors have proven #Reverse aging #Good health #Slow aging #Weight loss #Towel #Eat well #Exercise #Japanese doctor #Dr. Sawako Hibino #Young people #Food #Doo Hai Ru #Fujisensei #ThaiPBS #Japan ---------------------------------- ???? Click Subscribe to follow the channel's good programs at: / thaipbs