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TREATMENT OF WINDSHIELD WIPER SYNDROME IN THE KNEE: EXERCISES AND PHYSIOTHERAPY TIPS For more rehabilitation advice ► https://www.reeducpourtous.com/ In this video we will see the treatment of windshield wiper syndrome. Iliotibial band syndrome is a fairly common pathology among athletes and especially among joggers. In this video I explain the complete treatment to treat it: What is iliotibial band tendonitis What are the recommendations for healing Practical massage exercises, muscle stretching, muscle strengthening and proprioception. 💆♂️THE PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... 📚 MY TRAINING: Find all of my training here, on my website: ► Shoulder rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... 🩺 TELECONSULTATION: For a video interview with a physiotherapist / Osteopath: https://www.reeducpourtous.com/teleco... 💻 MY NETWORKS: Find my advice and news on your favorite networks ► Instagram: / benjamin_brochet ► Facebook: / benjamin.brochet.503 ► TikTok: / benjamin_brochet 📞 CONTACT ME: ► I respond to all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social networks ► Individual video session: https://www.reeducpourtous.com/teleco... Take care of yourself and your health!