189,545 views
Back pain is one of the most common diseases among people. Especially pain in the lower back, pelvis, around the hips, or tailbone pain is one of the most difficult types of back pain, which is also very difficult to treat. There are several treatment methods to improve patients with coccyx pain. Many of these methods are very expensive and have complications. But therapeutic exercises and sports are one of the best ways to treat back pain, which do not cost money and have no side effects. In this very useful video, the method of treating back pain (coccyx, buttock and lower back) with 4 movements at home and without the need for medicine is taught. ______________________ Time table 00:00 Video introduction 00:50 Introduction and introduction of types of back and coccyx pain 03:10 Initial stages of coccyx pain treatment 04:23 First movement of coccyx pain treatment 06:00 Second movement of coccyx pain treatment 07:06 Third movement of coccyx pain treatment Coccyx 08:51 The fourth and last movement of coccyx pain treatment 10:32 Closing remarks ______________________ Related videos of back pain treatment at home • Back pain treatment with 4 movements at home Start... Definitive Treatment of Lumbar Disc Level 1 • Treatment of Lumbar Disc and Back Pain at Home with 7... Definitive Treatment of Lumbar Disc Level 2 • Treatment of Lumbar Disc and Back Pain at Home with... rapid treatment of sciatica • treatment of sciatica pain quickly and definitively ... treatment of spinal canal stenosis level 1 • treatment of spinal canal stenosis with exercises... treatment of spinal canal stenosis level 2 • treatment of spinal canal stenosis with 4 moves forward... The secret cause of lumbar disc • Lumbar disc and back pain has a secret cause that... _______________________ Click on the link below to see more videos https://bit.ly/3uHTaF9 _______________________ I am Adel Soleimani, a physiotherapist. I graduated from Tehran University of Medical Sciences with a master's degree in physiotherapy. In this channel, which belongs to Roish Clinic, I teach simple and home remedies to treat all types of joint and muscle pain. Simple and home exercises for the treatment of diseases such as low back, sciatica, hump back, club foot and joint pain are provided in this channel. Also, the methods of maintaining fitness are taught in Roish channel. _____________________ Roish Physiotherapy website: https://www.rooyeshpt.com Roish Instagram: / rooyesh.pt Roish Telegram channel: https://t.me/Rooyesh_Pt _______________________ #كمردرد #درمان_خانگی #lowbackpain #درمان #غودی_كمر #درمان_بیماری