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Here are some tips and exercises to treat cruralgia. This problem often causes often disabling pain in front of the thigh. However, there are several things to do to relieve cruralgia. The term cruralgia comes from the crural nerve, the old name given to the femoral nerve, neighbor of the sciatic nerve, largely responsible for sciatica. Enjoy watching! MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ 0:00 Intro 1:16 Femoral nerve 2:41 Causes 4:13 Spinal stenosis? 5:15 Warning 5:58 Exercise 1 7:32 Exercise 2 10:12 Exercise 3 12:17 The psoas ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and will be deleted those which are offensive, erroneous and those which promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/