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Relationships with narcissists often lead to emotional trauma. Trauma bonding is a special form of this trauma and means that you cannot separate despite the recognized abuse. The next online trauma group starts on August 22, 2023: https://deliaschreiber.podia.com/ee4e... The trauma checklist is available here in the free download center of my self-help website, as is the next online trauma group: https://deliaschreiber.podia.com/dein... You might want to subscribe to the newsletter because you can then benefit from free pop-up seminars and other offers.