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What do we actually mean when we say: "that was too close for me" or someone was "intrusive" or "that's going too far for me"? Boundaries have many different faces and are an exciting and important topic, so I would like to take it up again here. In my self-help online course "Living with Trauma" I dedicate an entire module to this topic, precisely because it is so important. If we cannot feel or defend our boundaries, we live in our bodies like in a house whose windows and doors we cannot close. We must constantly be on our guard so that we can sense any dangers from a distance and then withdraw... to avoid the danger. ---------------------- ✅ Get the free e-book for a better understanding of trauma! You will automatically receive a free video series about trauma and my monthly newsletter ► https://traumaheilung.de/trauma-verst... ---------------------- Subscribe to my channel for free: https://www.youtube.com/c/DamiCharf?s... ----------------------- Would you like to know more about trauma and actually do something for yourself? Then my course "LIVING WITH TRAUMA" might be something for you. In this course, I will show you exercises for self-regulation and a really accessible path to more stability and regulation in everyday life! The course begins with a free taster course in which I will give you concrete exercises and instructions. ???? Here you can register for the next trial course without obligation ► https://traumaheilung.de/mit-trauma-l... ???? ---- MY ONLINE COURSES ------ ↪︎ Love and relationships ► https://shop.damicharf.com/pages/erfu... ↪︎ Healing old wounds and patterns ► https://shop.damicharf.com/pages/auch... ↪︎ Increasing self-confidence and self-esteem ► https://shop.damicharf.com/pages/dein... ↪︎ Becoming more yourself - annual course ► https://shop.damicharf.com/pages/mens... ↪︎ How change succeeds ► https://shop.damicharf.com/pages/wie-... ???? ---- Online TRAINING IN DREAM THERAPY for professionals Interested ---- Recognizing and healing early injuries and developmental trauma ► https://therapeuten.traumaheilung.de/... ???? ---- MY BOOKS -------- ↪︎ The 3 sources of real happiness in life ► https://www.gu.de/produkte/koerper-ge... ↪︎ Even old wounds can heal ► https://www.penguinrandomhouse.de/Buc... ↪︎ How to find a good psychotherapist (e-book) ► https://shop.damicharf.com/collection... ➡️ ---- Where else you can find me ------ WEBSITE ► https://traumaheilung.de/ INSTAGRAM ► / damicharf FACEBOOK ► / www.traumaheilung.de SHOP ► https://shop.damicharf.com/ Kind regards, Dami