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How to Deal with REGRETS and ANXIETY (MUST WATCH) Stoicism This video explores the profound wisdom of Stoicism and explains how we can overcome regret by understanding the dimensions of the past, present, and future. It describes how focusing too much on past disappointments or future fears can cause unnecessary suffering. By focusing on the present moment and cultivating gratitude, we can free ourselves from the burdens of regret and embrace the abundance that life has to offer. Explore Stoicism and Beyond: ???? Psychological Exploration Playlist Discover the complex facets of the human mind through our dedicated video series. Watch here: • 9 Powerful Keys How to Get Ahead of ... ???? Discover Stoicism Delve into the principles of Stoicism and how they can transform your daily life. Start your journey: • How to Build Mental Toughness ... ???? Stoic Quotes Be inspired by Stoic thoughts that shed light on life's challenges. Explore quotes: • 60 Minutes of Stoic Quotes po... ???? Join our Stoic community Be the first to know about our new publications by subscribing to our channel. Subscribe: / @sagessestoicienne ???? Become a privileged member Access exclusive content and benefits by joining our private circle. Learn more: / @sagessestoicienne Recommended reading on Stoicism Thoughts for Myself, Followed by Epictetus' Manual An essential work for any budding Stoic. Buy on Amazon: https://amzn.to/46XUPGX Seneca: The Happy Life - The Shortness of Life Explore these profound reflections on life and happiness. Buy on Amazon: https://amzn.to/3RIvWum Amor Fati Embrace the love of destiny with this inspiring read. Buy on Amazon: https://amzn.to/3RQEOOG #stoicism #stoicwisdom