???? TO LEARN HOW TO EAT A BALANCED EAT or LOSE WEIGHT EASILY: https://lenutriscope.fr/mes-parcours-... In France, more than 5 million people are affected by chronic kidney disease. It is therefore crucial to learn how to take care of your kidneys, and this starts with an appropriate diet. What foods should you favor to detoxify your kidneys? Can you prevent the risks of kidney disease through your diet? I am Jérémy MENET, dietician-nutritionist in Laon (02), nutritherapist and expert in nutrition-health ????. In 10 years of consultations, I have helped more than 4,000 people to reconcile with their body and their diet. ______________________________________________________________ ???? DIETITIAN-NUTRITIONIST CONSULTATION BY VIDEO: https://lenutriscope.fr/dieteticien-n... ______________________________________________________________ ???? Networks: ???? TIKTOK: / lenutriscope ????????‍???? FACEBOOK: / lenutriscope ???? INSTAGRAM: https://www.instagram.com/le_nutrisco... ???? TWITTER: / lenutriscope ???? LINKEDIN: / j%c3%a9r%c3%a9my-menet-949041113 ✍️ BLOG: http://www.lenutriscope.fr/ ???? Credit: ???? ICONS: www.freepik.com ???? IMAGES: Freepik ???? VIDEO EXTRACTS: www.pexels.com ✂️ EDITING: Sara ROELANDT ???? MUSIC: KV - Leaf (royalty free) ???? Sources: https://sante.gouv.fr/soins-et-maladi... Avesani, CM, Cardozo, LFMF, Yee-Moon Wang, A., Shiels, PG, Lambert, K., Lindholm, B., Stenvinkel, P., & Mafra, D. (2023). Planetary Health, Nutrition, and Chronic Kidney Disease: Connecting the Dots for a Sustainable Future. *Journal of renal nutrition: the official journal of the Council on Renal Nutrition of the National Kidney Foundation*, *33*(6S), S40–S48. https://doi.org/10.1053/j.jrn.2022.09... 0:00: Intro 0:10: What are the kidneys for? 1:06: The Best Fibers for Your Kidneys 3:22: Vitamin C 4:43: Acid-Base Balance 7:18: The Best Fruits for Your Kidneys 9:20: Potassium 10:22: Protein, Friend or Foe? 12:29: The Miracle Food 13:46: Ginger Shot 14:52: Less Salt 16:17: The Importance of Good Hydration 17:19: To Conclude...