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It is about the preparation of FOOD, for an emergency period. A new prepping video will also be posted each week. A total of 12 will be published. Subscribe with bell + “All” to be notified! ???????????????????? See here the entire Playlist with Prepping Videos: • Prepping - Survival in times of crisis _____________________________ ▶ Links to the video: ???????? My bestselling book about smoking: https://www.e-shop.gr /pos-na-apallage... ???? Eggs, Long-term storage: Keep them in the freezer as this video shows: • The EASIEST Technique Anyone Can Do T... And out of the fridge in a glass jar in powder form, as this video shows • Making Your Own Egg Powder! Cheap, Ea... ???? Essential Bread (the bread I mention in the video): See here what it's all about: • Macrobiotic bread, the best in P... Contents 00:00 Introduction 01:11 Water and Salt 03:40 Canned foods 09:17 Cereals, Legumes, Pasta, Rice 10:11 Honey, Sugar, Tahini 11:03 Drinks 12:25 Milk (3 options) 14:15 Olive oil 15:18 Supplements 16:23 Dry. Nuts, Nuts 17:09 Other Personal Choices 19:13 Safety