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Social anxiety, fear, insecurity, negative thoughts, social situations Do you feel uncomfortable or nervous in social situations? In this video, psychologist Úrsula Perona provides us with a series of psychological tools to identify the beliefs that underlie these negative emotions and help you banish the fear of criticism to enjoy your relationships more and show yourself as you are. Become a member of this channel to enjoy benefits: / @psicoactiva Follow us on https://www.psicoactiva.com and on social networks: YouTube: / psicoactiva Instagram: / psicoactiva_com Facebook: / psicoactivacom X: / psicoactivacom Pinterest: / psicoactiva LinkedIn: / psicoactiva Psychology and self-help channel for personal improvement