To live without neck and back pain, do 'this'! Everything spine patients need to know! - Lee
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Spinal stenosis, lumbar disc, cervical disc, anterior spondylosis… Many people are suffering from spinal diseases. In fact, spinal diseases are not as easy to treat as they sound. Since they are degenerative diseases caused by bad posture and weight pressure accumulated over a long period of time, hospital treatment can temporarily alleviate symptoms, but it is not easy to eliminate pain forever. Nevertheless, many people go from hospital to hospital and rely only on hospital treatment, only to be disappointed when they do not get better no matter how much treatment they receive. There is something more important than hospital treatment for spinal diseases! If hospital treatment does not help, do not get better, but find another way. In this video, we will introduce methods to manage pain for those suffering from spinal diseases that are not easily treated. 00:00 How to eliminate neck and back pain 15:55 How to overcome degenerative disc 23:57 Cervical disc, this comes before surgery! 31:22 Harvard University announces 3 ways to escape back pain An essential guide to becoming a smart patient who does not suffer from spinal diseases! 'Lee Kyung-seok's Spine 88', which reveals all the uncomfortable(?) truths about the spine that you couldn't hear in existing YouTube broadcasts - Uploaded every Wednesday at 5 PM. - If you found the video helpful, please subscribe, like, and set notifications. It would be a great help. - If there is a topic you would like to see covered in 'Lee Kyung-seok's Spine 88', please suggest it. I will answer any questions you have through the broadcast. - Director Lee Kyung-seok of 88 Hospital 88 Hospital homepage https://88hospital.com/ 88 Hospital's blog https://blog.naver.com/88hospital #PainTreatment #LumbarDisc #Stenosis #McKenzieExercise #CervicalDisc #IlopsoasMuscle #CoreMuscle #Inflammation #BackPain #NeckPain #Meditation #MuscleRelaxation #GoodLife #88Hospital #LeeKyung-seok
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