TO ALL ANXIOUS AND DEPRESSED: a calming introject - how to calm yourself down. Psyche Base

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Євгенія Стрілецька

Published on Jan 23, 2024
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Patreon - / strelochka * 0:00 Congratulations! 0:06 How to learn to calm down and comfort yourself on your own 1:13 Scale of emotional tones joy, love, curiosity boredom anger anxiety sadness apathy 2:40 Calming introject - the basis of our psyche 3:16 How structures appear in our psyche 5:24 How my mother made me a strong calming introject (and you can make it yourself) 11:20 Conclusions

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