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We talk about the feeling of frustration with psychologist Sara Vera. We have all felt frustrated at some point when we have been unable to achieve one of the goals we had set for ourselves. Knowing how to handle frustration appropriately will help us to manage it correctly and prevent it from turning into depression. Follow us on our website: www.psicoactiva.com And on social media: Facebook: / psicoactivacom Twitter: / psicoactivacom Instagram: / psicoactiva_com Pinterest: / psicoactiva Linkedin: / marta-guerri-pons-8633a966 Youtube: / psicoactiva