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Tips for getting started in triathlon – create a training plan

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Published on Jan 1, 2022

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Triathlon training sounds complex and with all the different training approaches and triathlon plans, it can all seem quite confusing, especially at the beginning. Maybe you've decided to start triathlon or you dream of finishing an Ironman. I'll give you a few very simple tips to get you started and to get even more enthusiasm and enjoyment out of training. Here are two more triathlon literature tips to get you started: Friel/Byrn, Going Long: https://amzn.to/2ShZ3I2 Friel, The Training Bible for Triathletes: https://amzn.to/2RvphHl *my little book on coaching in motion: https://amzn.to/3fmT7ab + + + + + + I love creativity, productivity and movement - mentally & physically If you want to know more about me, you can click here: My running blog: https://lauf-rat.de/blogs/laufend-ged... Instagram: @_helmut_jansen STRAVA: / strava my other channel: / @laufrat Affiliate links The links marked with an asterisk (*) are so-called affiliate links. If you click on such an affiliate link and make a purchase via this link, I get a commission from the online shop or provider in question. The price does not change for you.

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