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How much water should you drink a day, how should you drink water, and is it really necessary to drink water? The answers to all these questions are in our video! If we forget to drink water during the day, we need to add it to our task list. By drinking water before meals, you can prevent some stomach upset! Instead of the lemon itself, squeezing its juice directly would be more beneficial. ????️ To subscribe to Dr. Ayşegül Çoruhlu's YouTube channel: https://bit.ly/AysegulCoruhlu ????Have you listened to our Podcasd broadcast? https://open.spotify.com/show/2uNfHrq... Dr. Ayşegül Çoruhlu's social media accounts: ???? Instagram: / dr.aysegulcoruhlu ???? My website: https://www.aysegulcoruhlu.com ???? Twitter: / aysegulcoruhlu #ayşegülçoruhlu #health #waterdrinking 'Tips on drinking water How much water should we drink a day? If you liked my video, you can also check out the other videos on my channel: ???? What is autophagy? Do you want to cleanse your body? • What is autophagy? Cleanse your body... ???? To avoid gaining weight on holiday... Apply CIRCADIAN DOLCE VITA this Bayram! • To avoid gaining weight on holiday... This Bayram... ???? Do this at 9:00 PM and change your life! Is it possible to lose weight while sleeping? • Do this at 9:00 PM and change your life... ???? How to fix Vitamin D deficiency? Is sun alone sufficient?☀️ • How to fix Vitamin D deficiency?... ???? Lose Weight by Eating Everything with the Eat Stop Method! Dr. Ayşegül Çoruhlu • Lose weight by eating everything with the Eat Stop method... ???? What should be done for a healthy and long life? Who is Dr. Longevity? • What is Longevity? Who Longevity Expert... Hello, I am Dr. Ayşegül Çoruhlu. On my channel; You will learn to keep your cells young and healthy by aiming to see your 140th birthday. The basic common point of diseases is old age. Aging starts with a single cell. Here we will learn to protect the health of that single cell. I will share my 30 years of experience with you here about this health approach defined abroad as “antiaging” and “longevity”. ** Ayşegül Çoruhlu official YouTube page. The official YouTube channel of Ayşegül Çoruhlu.