Tips for doing the back raise in volleyball - Volleyball Family - World Latest Movie, Series, Videos and Trailers | fetery.com

Tips for doing the back raise in volleyball

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Volleyball Family

Published on May 6, 2023

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In this video I explain how to perform the back lift. This type of lift usually causes some fear in beginner lifters, but without a doubt it is one of the main weapons of a good lifter.

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