[Tightening your ribs] What causes ribs to open during ballet? Causes and solutions - Senshinryochi - World Latest Movie, Series, Videos and Trailers | fetery.com

[Tightening your ribs] What causes ribs to open during ballet? Causes and solutions

74,379 views

Senshinryochi

Published on Jul 22, 2020

About :

I will talk about the disadvantages of having open ribs and exercises to tighten them. ????Ballet Muscle Handbook (Toyo Publishing) https://www.amazon.co.jp/dp/4809679926 (Applications for advance reservations ended on 9/13.) ???? Congratulations on the third printing! "Ballet Bodywork Handbook" https://www.amazon.co.jp/dp/4809679276 -------- If you become a member of the channel, you can also watch exclusive videos. / @senshinryochis ????Membership [Premium Edition] ・Senshin Ryoji Seminar (edited version) ・Clinical notes (behind the scenes of self-care, ideas, trying out hypotheses, how thinking about it in this way can be efficient, etc.) ・Includes the following Membership [Limited Edition] ????Membership [Limited Edition] ・Uncut version on YouTube (second half + practical video) ・Practical program video [Membership Premium Edition] playlist • Membership [Premium Edition] [Limited Edition] playlist • Membership [Limited Edition] ----------------????Free video course "Three secrets to improving the effectiveness of your lessons just by knowing them" ⇒ https://www.senshinballet.com/optinod "Three secrets to relieving stiffness in your hip joints" ⇒ https://www.senshinballet.com/optinw/ #BalletMuscleHandbook #RibTightening

vidoe Comments

Trend Videos

4:08

#TheNationASinger Germany Episode 2 Pre-release Suzy - 'Fixing Up Makeup' #TheNationASinger

나라는 가수 MOVING VOICES

1,014,322 views 5 days ago

26:20

Year-end spending for a precarious startup CEO

곽튜브

1,012,350 views 7 days ago

2:40

Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬

SBS Entertainment

3,551,277 views 6 days ago

24:12

Nogari at Queen Gabi Senior's house (with Seungheon)

찰스엔터

969,040 views 8 days ago

6:53

G-DRAGON - POWER+Crooked♬

SBS Entertainment

4,130,439 views 6 days ago

12:24

A Japanese woman who came to Korea because she liked K-POP and ended up getting married and having a baby...

네루짱NERU

565,964 views 2 days ago

5:15

Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA

릴파 lilpa

800,739 views 4 days ago

14:46

This is the only obstacle I have to overcome in the future💪🏻

삐루빼로

464,805 views 3 days ago

23:55

🎂Must-try at Sungsimdang Korean Bakery Dessert ASMR

오늘의 주우재

559,530 views 4 days ago

30:04

[VLOG] Sold out as soon as it was released⁉️Brother-in-law's Tteokbokki is finally out❤️ (Be careful, it's delicious)

리쥬라이크 LIJULIKE

782,396 views 5 days ago

5:15

Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA

릴파 lilpa

800,739 views 4 days ago

30:45

Jaejoong called me mom the first time he held me, but how can I send it to someone else... [Morning Yard] KBS 241224 broadcast

KBS 교양

1,425,980 views 7 days ago

5:53

Company dinners, is this okay?

충주시

1,222,030 views 7 days ago

29:21

[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳

지유롭게

284,186 views 8 days ago

23:38

The ultimate skyblock survival game

우융

506,416 views 13 days ago

21:25

[8th Highlight] Im Ji-yeon pretending to be taken advantage of by the evil Jeon Ik-ryeong who has no sense of guilt (ft. Yeon-woo's confession) The Story of Lady Ok JTBC 241229 Broadcast

JTBC Drama

696,335 views 2 days ago

9:13

[What do you do when you play?] Hey, fortune teller! Am I going to date in the year of Eulsa? #WhatDoYouDoWhenYouPlay? #YooJaeSuk #ThanksToNolmooFriends MBC241228 Broadcast

놀면 뭐하니?

397,597 views 3 days ago

29:03

Eat Tokyo slum food for 24 hours

유우키의 일본이야기 YUUKI

923,315 views 7 days ago

4:17

Baby VOX Baby VOX X KISS OF LIFE K.O.P - Killer [2024 KBS Song Festival] KBS WORLD TV 241220

KBS WORLD TV

1,241,162 views 11 days ago

5:48

The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs

나라는 가수 MOVING VOICES

1,483,831 views 3 days ago

2:40

Karina x Ahn Yu-jin (aespa x IVE) - Killer (Original: Valerie Broussard)♬

SBS Entertainment

3,551,277 views 6 days ago

10:24

A man you absolutely must not miss

짧은대본 ShortPaper

1,292,866 views 3 days ago

29:21

[VLOG] I experienced giving my nephew a bath (it wasn't easy because it was my first time💦) The long-awaited brother-in-law's tteokbokki! Maybe I'm a home cooking expert?😳

지유롭게

284,186 views 8 days ago

8:22

Rice cake soup that is getting lots of compliments🥇 Add '2 things' to the soup. 2 bowls of rich soup in no time!

딸을 위한 레시피 Recipes for daughters

293,699 views 4 days ago

5:54

21 years since debut, skills that never go away👏 'Lover' that touches everyone's heartstrings♬ TV CHOSUN 241219 broadcast [Mr. Trot 3 - Episode 1] TV Chosun

TVCHOSUN - TV조선

1,155,043 views 12 days ago

18:14

The first female naturalist?! The naturalist who creates fragrances, Jeon Moon-hee｜Naturalist Highlights Episode 16

나는 자연인이다

207,101 views 1 day ago

19:35

Not Lotteria, Lotte Hotelier!ㅣWorkdolㅣHotelierㅣNMIXX Haewon

워크맨-Workman

2,124,770 views 12 days ago

37:57

Highest price VS lowest price in 24 hours!! Will you be happy if you eat the most expensive one unconditionally?!

파뿌리

683,503 views 9 days ago

29:25

2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar

회사원A

523,027 views 10 days ago

29:25

2024🎄 The most expensive Guerlain advent calendar vs. the cheapest Benefit advent calendar

회사원A

523,027 views 10 days ago

2:14

Boo Seok Soon (SEVENTEEN) 2nd Single Album 'TELEPARTY' : How is your youth?

HYBE LABELS

1,034,720 views 5 days ago

10:24

A man you absolutely must not miss

짧은대본 ShortPaper

1,292,866 views 3 days ago

Google AdSense
336 x 280

Up Next

25:08

PUMP CURVE, SYSTEM CURVE AND OPERATING POINT

Juan José Suárez Castro

6,456 views
1 year ago

50:29

SYSTEM CURVE IN IMPULSION LINES (EXCEL AND WATERCAD)

Juan José Suárez Castro

2,699 views
1 year ago

23:33

Technical Tutorial - Water Distribution Networks Using WaterCAD/WaterGEMS

Rubeny Daniel Garcia Campos

32,448 views
6 years ago

16:40

How to Graph Functions in Excel?

BrEgFer 17

65 views
2 weeks ago

16:25

Operating point of a pump (curves)

Simple Ingeniería

6,692 views
4 years ago

18:54

NPSH: AVAILABLE AND REQUIRED, CALCULATIONS AND VERIFICATION IN WATERCAD

Juan José Suárez Castro

35,773 views
4 years ago

1:32:20

Ivan Vasilyevich Changes Profession (4K, comedy, directed by Leonid Gaidai, 1973)

Киноконцерн "Мосфильм"

882,258 views
4 days ago

1:08:11

RETAINING WALL SESSION 02

Ingenieria Civil

55 views
11 days ago

17:03

PUMP OPERATING POINT PUMP CHARACTERISTIC CURVE vs SYSTEM CURVE ✅

Faneci

12,387 views
2 years ago

14:42

✅ INTERPRETATION OF Q - H CENTRIFUGAL PUMP CURVES (FROM CATALOGS)

IngStark

14,827 views
1 year ago

22:29

Characteristic Curve of a Pump

THE CLASS OF TORCHIA

8,125 views
3 years ago

1:11:38

IMPULSION LINE IN WATERCAD

Juan José Suárez Castro

5,994 views
2 years ago

17:42

Interpretation of pump curves.

Jorge Benavides

28,700 views
4 years ago

16:29

Comedy Club: Cheating in a Dream Demis Karibidis, Marina Kravets @ComedyClubRussia

Comedy Club

2,369,442 views
7 days ago

17:12

How to create a DATA ENTRY FORM in EXCEL with macros. Updated 2023

El Inge Francisco

155,164 views
1 year ago

6:46

Interpretation of centrifugal pump curves

Juan José Suárez Castro

20,241 views
3 years ago

9:14

What is CAVITATION and how to prevent it? - TRACTIAN

TRACTIAN MX

58,106 views
1 year ago

57:53

WaterCAD│02:SPECIAL DESIGN ELEMENTS

INGSOF Tutoriales

93,765 views
8 years ago

55:07

Golubitskaya// Even for millionaire grandmothers// Taman Hoteliers Club

Деревенский заколхоз

4,993 views
2 years ago

53:52

Golubitskaya// Rest in beauty

Деревенский заколхоз

3,703 views
2 years ago

31:28

Looking for a house for a million// Strelka village review, pros and cons

Деревенский заколхоз 2

5,302 views
1 year ago

22:36

Golubitskaya: life and recreation near a volcano on the seashore

Южанин

45,631 views
1 year ago

17:16

Golubitskaya - I'm SHOCKED! Market, prices - DISCOUNTS. Unlimited - Beach of the Nikolaev Family!

Деревенский заколхоз

9,754 views
1 year ago

15:33

Rossiyskaya Street, Golubitskaya village, Temryuk district. Krasnodar region.

Деревенский заколхоз

5,738 views
1 year ago

42:46

HOUSES and LAND PLOTS on the shore of the Azov Sea Cottage village DREAM LAYOUTS and prices

НовоСтрой Недвижимость Юга

15,501 views
1 year ago

23:19

Golubitskaya REVIEW/ Sovetskaya St. 43, Kurortnaya 77/1, Azov Village, Primorsky 1a. Morskaya St. 21, 34

Деревенский заколхоз

6,042 views
1 year ago

52:27

Golubitskaya//Huge jellyfish// Addresses// Houses// Bases// At the request of viewers

Деревенский заколхоз

5,389 views
2 years ago

56:14

Buy House, Plot// Azov Sea// Golubitskaya// Problems of moving to the south

Деревенский заколхоз

6,321 views
2 years ago

1:03:47

The best hotel on the Azov Sea! Price collapse - #Golubitskaya. The real Maldives in Russia!

Деревенский заколхоз

60,574 views
6 months ago

16:29

Comedy Club: Cheating in a Dream Demis Karibidis, Marina Kravets @ComedyClubRussia

Comedy Club

2,369,442 views
7 days ago

22:26

Overview of Tsvetochnaya St., Golubitskaya St.// Looking for a house by the sea for a MILLION

Деревенский заколхоз 2

5,381 views
1 year ago

24:31

#Golubitskaya. The whole truth about vacationing at this resort! (Dad from the South)

Папа с Юга

82,798 views
1 year ago

26:40

APARTMENTS in Temryuk in the residential complex MORSKOY Construction progress and residents' REVIEWS LAYOUTS and prices 2023

НовоСтрой Недвижимость Юга

3,792 views
1 year ago

49:13

#Golubitskaya Rest in the hotel ONIX Sea beach rooms Review and my feedback about the boarding house

Про Дачу и Здоровье

3,219 views
5 months ago

1:32:20

Ivan Vasilyevich Changes Profession (4K, comedy, directed by Leonid Gaidai, 1973)

Киноконцерн "Мосфильм"

882,258 views
4 days ago

1:24:06

Hooray! 🎉 Happy New Year 2025! New Russian Grannies and All the Stars of Humor – Izmailovsky Park. 😂✨

BEST MUSIC

885,677 views
22 hours ago

30:49

If you want to mow the grass in your swimming trunks in February, then this is the place for you. #Dream Village. #Golubitskaya. Sea of Azov

Деревенский заколхоз

6,345 views
2 years ago

Google AdSense
336 x 280