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0:00 Introduction 02:01 The thyroid gland fundamentally affects our metabolism. 02:50 The fetus already has its own thyroid gland from the 16th week. 03:29 Receptors for thyroid hormones are found on all cells of our body. 04:56 Causes of thyroid diseases. 11:04 Micronutrients and the thyroid gland. 12:10 Manifestations of reduced thyroid function. 17:58 Diagnostics of the thyroid gland. 24:53 Important micronutrients for the thyroid gland. 29:10 Toxic substances. 32:35 Anti-inflammatory regimen for the thyroid gland. 37:40 A Holistic Approach to the Thyroid Gland. 41:57 Anti-inflammatory diet. 47:59 Manifestations of stress, psyche and thyroid gland. Website: https://dr.frej.cz Facebook: / dr.frej.cz Books: https://www.davidfrej.cz