2,759 views
Three Reasons Why People Over 80 Are Declining in Health and Five Habits for a Longer Life Today I want to share with you a very interesting fact that I discovered during a recent study of medical literature. Did you know that the average life expectancy has increased to 83 years, but the health of older people often deteriorates significantly after that? Surprisingly, according to recent studies, 68% of older people over 80 experience a sharp deterioration in health. What causes this phenomenon? What really surprised me was that the rapid deterioration of health in this age group is not a coincidence. Experts analyzed health data for 20 years and found that this situation is completely preventable. These research results were recently published in an internationally recognized medical journal. What's more, people who live long and healthy lives, especially those over 100, have common traits and special habits. In this video, we explore three reasons why older people over 80 are declining rapidly and five key habits that help them live long and healthy lives. The third reason in particular will make us rethink everything we thought we knew about health. According to recent studies, some habits that are considered healthy can actually shorten our lifespan. So, which habits can really help us live longer? Let's find the answer. If you liked this topic, give the video a like and subscribe to the channel. Let's get started.