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Astral body, causal body and physical body are the three bodies of a human being. In this lecture, you will learn what these three bodies mean - and how yoga affects all aspects of being human http://wiki.yoga-vidya.de/3_Körper. This is the third lecture in the Yoga Vidya training lecture series http://wiki.yoga-vidya.de/YVS003. Understanding the three bodies and five sheaths can be very helpful in understanding yourself. The concept of the three bodies and five sheaths helps to understand the relationship between body, energy, emotion, psyche, thought and consciousness. Yoga affects all aspects of being human. You can better understand how each practice works if you know the bodies and sheaths. Author/Speaker: Sukadev Camera/Editing: Nanda Yoga and Meditation Introduction Seminar https://www.yoga-vidya.de/yoga-anfaen... - here you can also learn about the yoga concept of bodies and sheaths Yoga Schools https://www.yoga-vidya.de/center/ Yoga Holidays https://www.yoga-vidya.de/yoga-urlaub... Yoga Training https://www.yoga-vidya.de/ausbildung-... : Here you will learn how yoga affects the individual bodies and sheaths