This workout keeps you from gaining weight, even when you eat junk food!

9,732 views

Dr. Paulo Gentil

Published on Jan 4, 2025
About :

Italian citizenship - https://lp.geracaoitaliana.com.br/rec... Online classes with certificate, Nerdflix: https://nerdflix.paulogentil.com Come to my postgraduate course: https://www.personalproacademy.com Become a member of this channel and get benefits: / @drpaulogentil FREE E-book: https://www.personalproacademy.com/ebook Tell us more about yourself https://docs.google.com/forms/d/e/1FA... Official website, with online classes, workout prescriptions, books, scientific articles, courses and much more at: https://www.paulogentil.com Instagram - / drpaulogentil (@drpaulogentil) Facebook - https://www.fb.com/drpaulogentil TikTok - / drpaulogentil References: Duval C, Rouillier MA, Rabasa-Lhoret R, Karelis AD. High Intensity Exercise: Can It Protect You from A Fast Food Diet? Nutrients. 2017 Aug 26;9(9):943. doi: 10.3390/nu9090943. PMID: 28846611; PMCID: PMC5622703.

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