This Mandala Yoga Destroys Stress and Brings Happiness in One Session! I did it and it blossomed! - Алёна Тихонова - World Latest Movie, Series, Videos and Trailers | fetery.com

This Mandala Yoga Destroys Stress and Brings Happiness in One Session! I did it and it blossomed!

11,607 views

Алёна Тихонова

Published on Feb 2, 2021

About :

Today I am sharing with you a great Mandala Yoga complex. I am sure you will like it 🙌 ⠀ This yoga workout consists of 8️⃣ consecutive stages. This complex uses various types of yoga exercises: Asanas, dynamic movements, Pranayama and Mantras. ⠀ At the end of such a yoga practice, a simply WOW EFFECT is achieved, believe me 👌 • yoga video lessons https://yogatikhonova.com/video • instagram / yoga_tikhonova • facebook / alyonatikhonovayoga • vk https://vk.com/alyonatikhonovayoga

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