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???????? I CREATED A SWIMMING PROGRAM to improve your technique: Visit https://natacaoupgrade.com.br/ and get a 20% discount with the coupon YOUTUBE ???????? (Valid for a LIMITED time) In this video, I talk about the mistake that most people who started swimming later in life make when swimming. It is very common for people to bend their knees too much because they are used to the movement pattern that comes from other sports, such as triathlon, cycling and running. Therefore, I brought some solutions such as specific educational training to improve your swimming, and make your swim much faster and more efficient. • THIS IS YOUR WORST MISTAKE IN SWIMMING! (Q... *********************************** ✅ DON'T FORGET TO SUBSCRIBE, IT HELPS A LOT! ???? https://bit.ly/NadaMelhorYT Telegram is booming! Join now 100% Free: https://t.me/nadamelhor My Instagram: / jotacampos_ Professional Contact: [email protected] *********************************** Pay Attention To The Most Watched Playlists: ►The Best Swimming Tips: • The Best Swimming Tips ►Swimming For Beginners: • SWIMMING FOR BEGINNERS ???? ►The Best Educational: • The Best Swimming Educational ????♂️ ►Challenges: • Swimming Challenges *********************************** The Jota Campos Nada Melhor channel aims to connect people with the world of swimming in an interactive and uncomplicated way. Here you will receive tips, workouts and curiosities about swimming and physical activity. As well as the training of Physical Education professionals in the field of swimming. *********************************** ???? WATCH ALSO ???? How to Learn to Swim from Scratch: • HOW TO LEARN TO SWIM FROM SCRATCH TRAINING... 50 Meters Without Breathing: • THE CHALLENGE WAS TO DO 50 METERS UNDER... Swimming in the Sea is Different from a Pool: • IS SWIMMING IN THE SEA DIFFERENT? UNDERSTAND THE ... Other Information: Video recorded with: Samsung Galaxy s20 and Gopro Hero 8 Black Editing: Adobe Premiere Pro 2020 Cover/Thumbnail: Canva / Adobe.