This is what true muscle failure looks like (pecs session)

132,938 views

Nassim Sahili

Published on Sep 3, 2024
About :

You're not at muscular failure if your reps don't look like this... Today, we're doing a full hypertrophy pectoral session with Vincent, who has impeccable execution technique. Order POWER-UP now, your advanced pre-workout made in France and validated by science ► https://www.coalition-nutrition.com/n... To book your personalized consultation in my gym (Gymnass) and achieve your physical goals ► https://gymnass.fr/suivi-personnalise/ Here is the recap of the pecs session: Decline chest press: 4 sets x 12 reps Semi-incline dumbbell press: 4 sets x 10 reps Dumbbell flyes on bench: 4 sets x 8 reps Unilateral pulley flyes: 4 sets x 8 reps Find Vincent here: ► / vincent__lap Find out more: ► My food supplements: https://www.coalition-nutrition.com ► My bodybuilding programs: https://www.fitmass.fr ► My training to become a successful coach: https://www.fitmass.school/candidature My gyms sports: ► Gymnass: https://gymnass.fr/suivi-personnalise/ ► Vo2Max: https://www.vo2max-lyon.com Find me on my different networks: ► TikTok: / nassimsahili ► Instagram: / nassim.sahili ► Facebook: / nassimsahili

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