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We all know those moments when emotions can overwhelm us and influence our reactions. But there are ways to manage these emotions and find inner balance. In this video I share a series of practical tips and strategies that can help you better understand and control your emotions. ________ ► Follow me on... ✨ Instagram: @peterbeercoaching ✨ Facebook: @peterBeer.Coaching ✨ Website: https://www.peter-beer.de