Thich Nhat Hanh - How to Calm the Mind?

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Corvo Seco

Published on Premiered Nov 28, 2022
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Excerpts from the book “The Heart of the Buddha's Teaching”, by Thich Nhat Han. A Zen Buddhist master responsible for popularizing mindfulness, Thich Nhat Hanh (Vietnam, 1926 - 2022) is one of the most respected spiritual leaders in the world. An advocate for peace, author and speaker, Hanh has written more than 100 books and spread meditative techniques around the world on how to lead a life full of awareness, in a light and sustainable way. Nhat Hanh's key teaching is that, through mindfulness, one can learn to live happily in the present moment – ​​the only way to truly develop peace, both in oneself and in the world. Learn more at: https://amenteemaravilhosa.com.br/thi... ???? Purchase Thich Nhat Hanh's books through our link on Amazon: Fear - Indispensable Wisdom to Overcome the Storm: https://amzn.to/3rtKXRs The Essence of Buddha's Teachings: https://amzn.to/3kPMFvm The Miracle of Mindfulness: https://amzn.to/2V7JcNM List of Thich Nhat Hanh's books: https://amzn.to/3wVndXC “We need to radiate the light of mindfulness in everything we do, so that the darkness of forgetfulness disappears.” Thich Nhat Hanh. “When we practice conscious breathing, we are practicing returning to the present moment, in which everything is happening. Here and now.” Thich Nhat Hanh. “My purpose is in the here and now, the only time and place where an authentic life is possible.” Thich Nhat Hanh. Music: Suraj Nepal - Flying on the Horizon (https://artlist.io/song/10956/flying-...) Yotam Agam - Positivity (Alpha) ( https://artlist.io/song/80887/positiv...) ) ======================================= ???? Corvo Seco is a study group about non-duality. ???? Help maintain our channel: PIX: [email protected] ???? Instagram: / corvoseco ???? Facebook: / corvoseco ???? Contact us: [email protected] #ThichNhatHanh #Mindfulness

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