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English: http://www.bricocrack.tv. DIY Construction Tutorial. Topic: Insulating a wall (with a self-supporting structure). Contents: Avoiding cold or noise through walls is solved with insulation. In this video we explain how to assemble a self-supporting structure. You will see the work of cutting and drilling the profiles, their installation and how to screw them in. Next, the mineral wool panels or other insulation are installed and it is closed with laminated plasterboard or plasterboard. We show you how to cut and assemble these Pladur, Durlock or Knauf boards. More information on DIY and Construction at www.bricocrack.tv Presented by Miguel Ángel Naranjo.